Wheat flour- Whether you are eating it or you are being eaten by it
Whether you are eating wheat flour or you are being eaten by wheat flour. This is the very tragic condition in the life It is the part of traditional cooking. In context of health, nutrition and use of wheat flour there are various factors which play a crucial role. These factors are: 1) Types of Wheat flour 2) Process of grinding 3) wheat flour's shelf life 1) Types of wheat flour: Usually two types of wheat flour are consumed. a) white wheat flour b) whole wheat flour White flour is highly refined. In this type of flour grain is stripped of the bran and germ, keeping only the starchy endosperm. Whereas whole-wheat flour contains all three parts of the grain — the bran, germ, and endosperm. Bran is the outer layer of wheat. It contains all sorts of vitamins and minerals that have been lost in white flour which contains only the starchy endosperm. So choice of whole wheat flour is always good in terms of getting all the nutrien...